According to statistics, the overwhelming majority of women are dissatisfied with the size of their breasts. Without intervention, the bust may increase during pregnancy, with weight gain, before menstruation. In other cases, to correct the shape, you will have to resort to proven methods: surgery, massage, sports, cosmetology.
In order to choose an effective and safe way to enlarge the mammary glands, it is necessary to take into account their initial state, the expected result of transformation, the general state of health of the patient.
Breast augmentation surgery techniques
Breast augmentation with implants is characterized by access to the pocket where the silicone prosthesis will be located.
In most cases, the doctor will cut the tissue around the circumference of the nipple. This is due to the fact that the scar will be invisible on the areola, and a decrease in the diameter of the nipple is necessary for almost all patients who decide on plastic surgery.
Access through the armpit or the area around the navel is used less, as this technique is much more complicated and requires long-term rehabilitation.
The method of performing the operation may differ by the location of the implant: under the gland, under the muscle or a combined method.
Expected result of breast augmentation with implants
Thanks to the operation with the use of silicone prostheses, it is possible to enlarge the bust by several sizes. But to assess the harmony of the new shapes, 3D modeling is used - visualization in a graphics program into which the patient's photographs are loaded.
Almost 95% of women who have had mammoplasty are satisfied with the result, unlike statistics on another popular operation - rhinoplasty, where the number of repeat visits to the surgeon is high.
Types of implants
Implants are distinguished by their shape:
- round;
- anatomical, teardrop shaped.
The choice is made by the patient according to his aesthetic preferences and his morphology. Anatomical prostheses appear natural; once the tissue has healed, the surgeon's intervention will not be noticeable. But round implants do not lose their shape, even decades after the operation. To avoid migration of artificial breasts, you should choose dentures with a textured surface rather than a smooth one.
May also differ in the composition of the implant load:
- silicone;
- biogel;
- saline solution.
Saline filled dentures are soft to the touch and have the most affordable price. Gel and silicone make implants firm and elastic. Gel-filled prostheses are not always rigid: there are three degrees of density:
- mild, which lose their shape faster than others, but are indistinguishable from the mammary glands;
- firm, retaining its shape for a long time;
- soft touch, which is a compromise between hard and soft.
To select an implant, the surgeon must describe in detail the result he wants to see after the operation and whether the bust should look natural.
Breast lift
With fluctuations in body weight, lactation or with an initially large breast size, ptosis inevitably develops: the bust sags, appears empty. In this case, it is necessary to excise the excess tissue in order to restore it to a beautiful shape. In this case, prostheses can not be used, because the breast visually looks larger after the operation.
The surgical method depends on the severity of the ptosis. With a mild facelift, periareolar surgery is usually used, in which the surgeon makes two incisions: along the areola contour of the nipple and above it. The excess tissue flap is excised and the edges of both incisions are sutured.
If the patient's breasts are more deformed in the upper half and the nipples are pointing downwards, the crescent cut method is used, when the nipple is raised in the same way as for periareolar mastopexy.
For large ptosis, an anchor lift is used, in which an anchor-like incision is made, the upper point of which starts from the nipple and the lower line runs horizontally along the fold ofChest.
Endoscopic breast augmentation
Endoscopy differs from the usual operation by the use of special equipment that allows you to make an incision of no more than 4 cm in length to insert the prosthesis from a point far from the chest. The surgeon can observe the process of placing the implant under the muscles on a screen, where the image of an endoscope equipped with a camera is broadcast.
This method of surgical intervention is safe, as no one can guess the artificiality of the breast, because there will be no signs of intervention on the bust.
Salon breast augmentation
If you plan to increase your breast to a maximum size, you can resort to cosmetic procedures that stimulate blood circulation and strengthen the skin.
Myostimulation
During myostimulation, there is an effect of current discharges on the pectoral muscles. The mammary glands do not increase in size, but the muscles will become large. A similar effect can be achieved with the help of physical exercises, but sport, unlike during myostimulation, has many contraindications.
Microcurrent therapy
Microcurrents, like myostimulation, are a procedure in which an electric current is applied. But in this case, it does not affect the muscles, but the skin. Improved local metabolism affects the reduction of collagen fibers, responsible for skin firmness.
Laser procedure
Thelaser helps firm skin and get rid of minor ptosis. In some clinics, the procedure is called laser rejuvenation: by strengthening the frame of the breast, you can make it more voluminous and elastic, but it will not be possible to increase the size of the bust in this way.
Mesotherapy or biorevitalization
Injection cosmetology is one of the most effective ways to improve the condition of the skin. Biorevitalization and mesotherapy allow you to inject hyaluronic acid and vitamin complexes to the desired depth of the skin. And the injections themselves cause an accelerated production of elastin and collagen for the regeneration of the skin damaged by the needle.
Treatments aimed at improving the condition of the skin cannot enlarge the breasts. But you can introduce fillers into the bust, which will make the forms lush for up to six months.
Before breast augmentation with contour plasty, you must make sure that there are no contraindications:
- decrease in blood viscosity;
- menstruation;
- infection in the body;
- allergies or autoimmune diseases.
How to enlarge breasts using folk methods?
Many alternative methods of breast augmentation are generally ineffective. Therapy methods such as massage, medication, sports and special cosmetics have a proven clinical effect, while decoctions, infusions and lotions in no way affect the size of the mammary glands and muscles.
Breast enlargement massage
massage is an effective method to enlarge the breasts without surgery or injections. It helps improve local circulation, strengthen muscles and firm the skin. Immediately after the procedure, the effect of a small breast augmentation occurs,
, but it goes away after a few hours.
The contraindications for massage are:
- cysts
- ;
- neoplasms;
- sensitive skin prone to irritation.
There are several methods of massage, but regardless of technology, first you need to completely perform all manipulations with one breast, and only then switch to the other.
Breast water massage
Hydromassage can be done in the shower every day. After adjusting the pressure so that the water gushes out forcefully, you need to massage the chest in a circle for 2-3 minutes on each side. The water should be comfortable, but not too hot.
Subsequently, you can complicate the procedure by contrasting the shower. In order not to catch a cold, you need to gradually increase the time of exposure to cold water: the first 10 seconds with a minute break, then 20, 30 and 60 seconds, respectively.
Corrective breast massage
Breast contouring massage is performed using the hands, so it is otherwise referred to as manual. It acts on both the muscles and the skin, thus helping to make the bust rounder and more toned.
The following manipulations are performed during the massage:
- three fingers (middle, index and ring) should be passed around the chest, gradually increasing the pressure;
- slide your fingers from the nipples to the top of the chest;
- pinch the breast, trying not to pull the skin, but to work on the soft tissue.
- taking the breast with one hand, the other should gently tap on it;
This simple breast enlargement massage includes all the steps of a classic massage: stroking, pinching and patting. In this case, the procedure takes no more than 5-7 minutes.
Vacuum breast massage
Vacuum massage increases bust size within minutes, but the effect wears off quickly. The procedure requires a special device in which each breast is placed separately, and which allows a pump to be used to pump air to create negative pressure, which improves blood supply.
Japanese breast massage
Japanese massage or acupressure promises to make the shapes more curved by acting on biological active points which are found:
- on both sides of the thyroid gland;
- above the shoulder blades;
- above the collarbones.
Tap the dots for 5-7 seconds with an interval of 20 seconds. The total duration of the procedure is 5 minutes.
Breast augmentation masks
Traditional medicine offers several ways to enlarge breasts without special devices or drugs.
- A bag of yeast should be diluted in lukewarm water to the consistency of sour cream, applied to the bust for 15 minutes, rinsed off with water.
- Mix chopped boiled potatoes with vegetable oil, honey and sour cream in equal proportions. Apply to the skin, rinse off after 25 minutes.
There is no scientific proof that masks work, but they take good care of the skin on the breast.
Creams for breast augmentation
Cosmetics for breast enlargement work with a composition that combines herbal and chemical components.
Hormonal drugs
Hormonal drugs are classified into substitution therapy, dietary supplements, and oral contraceptives. For breast augmentation, drugs of the latter category are used.
Side effects
While taking oral contraceptives, you may experience:
- without rules;
- the development of tumors;
- changes in the size of organs of the reproductive system, including the vagina;
- the formation of cysts in the mammary glands;
- hormonal disorders.
These side effects are rare, with breast growth and improvement of the skin occurring in almost all patients.
Products for breast augmentation
Products that increase the level of female sex hormones and improve metabolism may affect breast size:
- lawyer;
- seeds;
- vegetable oil; beans
- ;
- honey;
- nuts.
Spices are also useful: cloves, oregano, thyme, turmeric, ginger and pepper.
Breast augmentation exercises
Sports help to make the chest muscles fuller, so that the shapes become more curvy.
It helps to do a special set of exercises to load this muscle group.
- Push-ups, in which the legs are separated from each other and the palms are at chest level
- Closure with the force of the palms at chest level with the elbows raised.
- Dumbbell press from a lying position.
- Simulate skiing with dumbbells in your hand.
The number of sets should be small, and the weight of the dumbbells should be maximum. In addition, for the growth of pectoral muscles, you need to consume enough calories and protein.
Folk remedies for breast augmentation
When using folk remedies, it is important to take into account the risk of an allergic reaction, contraindications and side effects.
Decoction of mallow root
For the broth you need:
- chop the mallow rhizomes;
- take 3 tablespoons of raw materials and pour a glass of boiling water;
- put on low heat and simmer for 15 minutes;
- cool, drain.
The product should be drunk half a glass three times a day 30 minutes before meals. The duration of treatment is 4 weeks.
Infusion of hop cones
For the infusion, pour a glass of boiling water over a tablespoon of raw materials, leave for 10 minutes and drink 3 tablespoons three times a day. The course of therapy lasts 20 days.
Linden tea
To make tea, boil a cup and a half of water, add 1 teaspoon of lime leaves and boil for 20 minutes. The infusion should be prepared within 40 minutes, after which it should be drunk for 1 month, 70 ml three times a day.
Honey, Nut & Lemon Treats Recipe
A paste made from lemon pulp, nuts and honey can be made by mixing the ingredients in equal proportions and chopping them. The tool should be taken 1 tablespoon three times a day for six months.
Recipe for infusion of oregano, hop cones and licorice root
Three components should be mixed in equal proportions, take 1 tablespoon of raw materials and pour boiling water. After 15 minutes, the infusion is ready and can be taken in 3 tablespoons in the morning, afternoon and evening for a month.
Visual breast augmentation
You can instantly make your breasts fuller with clothes and cosmetics:
- contour of the breasts, applying a dark tone along the contour of the glands and reflective particles on the convex areas;
- push-up bras;
- deep V neckline;
- print on the clothes in the form of large details and horizontal stripes.
It is guaranteed to increase the bust by several sizes only with the help of plastic surgery. Changes in one size can be achieved with the help of sports, taking hormonal drugs, cosmetic creams and injections, massage. Other methods, subject to regular use, can make the skin more elastic and soft, but they are not able to affect the mammary glands.